I took the challenge of learning ballet in 30 days in my 30s with an online program from home. This is how it went …
I danced for 30 days and this is what happened …
I set myself the challenge to dance for 1 month every single day, in order to heal my relationship with movement. The result surprised me …
Why I Love Early Mornings – My Morning Routine
I start my mornings with a cup of coffee and a dance – what about you? My morning routine is sacred to me, it helps me to reconnect with myself, to focus on my goals and to start the day motivated and inspired.
The Naked Truth About Dancing
Dancing is self-expression, self-discovery & a beautiful art form. But dance is also competition, judgement and a lot of ego. What is your truth about dancing?