I set myself the challenge to dance for 1 month every single day, in order to heal my relationship with movement. The result surprised me …
Martial Arts changes my life. It taught me discipline, respect, strength and much more. I present to you the life lessons I learned from 16 years of practising martial arts.
Clean your home and you clean your mind! I share with you why cleaning your home dancing is the best anti-stress exercise ever! See me cleaning my house in Colombia.
I am excited to introduce to you DANCE WITH THE UNIVERSE – your podcast of inspiration, healing and growth.
Dancing is self-expression, self-discovery & a beautiful art form. But dance is also competition, judgement and a lot of ego. What is your truth about dancing?