I took the challenge of learning ballet in 30 days in my 30s with an online program from home. This is how it went …
I danced for 30 days and this is what happened …
I set myself the challenge to dance for 1 month every single day, in order to heal my relationship with movement. The result surprised me …
7 Life Lessons I Learned From Practising Martial Arts (+ Workout)
Martial Arts changes my life. It taught me discipline, respect, strength and much more. I present to you the life lessons I learned from 16 years of practising martial arts.
Why Cleaning is so much better when you Dance
Clean your home and you clean your mind! I share with you why cleaning your home dancing is the best anti-stress exercise ever! See me cleaning my house in Colombia.
Introducing: Dance with the Universe
I am excited to introduce to you DANCE WITH THE UNIVERSE – your podcast of inspiration, healing and growth.
The Naked Truth About Dancing
Dancing is self-expression, self-discovery & a beautiful art form. But dance is also competition, judgement and a lot of ego. What is your truth about dancing?