This is an honest and real-life experience of my first contact with plant medicine, why many are abusing it and what working with shamans in Colombia taught me.
Do you fear ageing? In this article, I address the false beauty standard of our society and compare it with the ancient understanding of indigenous culture.
We live in a time where influencers shape the way we think & act – it’s time to choose who you want to be and follow in today’s social world.
This is a love letter – a love letter to me, to you, to humanity. This goes to every single one of you. We all deserve to be loved.
I set myself the challenge to dance for 1 month every single day, in order to heal my relationship with movement. The result surprised me …
This is the story of how me and my mom became a rebels to society – fighting for the human right of freedom.
An ode to a wondrous body part without which we could not do anything – enjoy poetry, interesting facts and care tips for your hands.
The metropole of Shanghai is one of the most impressive cities I’ve ever visited – with its strange and beautiful people, customs and sights.
An adventurous collection of inspiring moments from 10 years of travelling.
I share the different perspectives on time, punctuality, order and structure in both the German and the Latin culture. I learned a lot of valuable life lessons living as an expat abroad in Colombia.