Not all rainbow flags stand for the LGBTIQ+ movement – which is exclusive, not inclusive. Get to know ancient rainbow symbols and their meanings.
Ballerina in 30 Days – possible or not?
I took the challenge of learning ballet in 30 days in my 30s with an online program from home. This is how it went …
How We Celebrate in Colombia
Did you ever ask yourself how Colombians celebrate the New Year? Find it out now with this very special insight.
What is Pleasure?
Exploring this very difficult question – what is pleasure for you? Is it good or bad to feel pleasure? Can we make it last forever?
What does it mean to be a woman of the mountains?
What does it mean to be a woman of the mountains? I show you 4 examples of mountain women and the lessons they taught me.
Where is home for you?
Home – is it a place, a person or a feeling? With this poetry in motion I am taking you on my journey of finding home.
Why Plant Medicine Is Not What You Think It Is
This is an honest and real-life experience of my first contact with plant medicine, why many are abusing it and what working with shamans in Colombia taught me.
Why Ageing Shouldn’t Be feared, but Celebrated
Do you fear ageing? In this article, I address the false beauty standard of our society and compare it with the ancient understanding of indigenous culture.
Which kind of influencer do you want to be?
We live in a time where influencers shape the way we think & act – it’s time to choose who you want to be and follow in today’s social world.
A Love Letter – Poetry in Motion
This is a love letter – a love letter to me, to you, to humanity. This goes to every single one of you. We all deserve to be loved.