This is an honest and real-life experience of my first contact with plant medicine, why many are abusing it and what working with shamans in Colombia taught me.
Why Ageing Shouldn’t Be feared, but Celebrated
Do you fear ageing? In this article, I address the false beauty standard of our society and compare it with the ancient understanding of indigenous culture.
Which kind of influencer do you want to be?
We live in a time where influencers shape the way we think & act – it’s time to choose who you want to be and follow in today’s social world.
A Love Letter – Poetry in Motion
This is a love letter – a love letter to me, to you, to humanity. This goes to every single one of you. We all deserve to be loved.
I danced for 30 days and this is what happened …
I set myself the challenge to dance for 1 month every single day, in order to heal my relationship with movement. The result surprised me …
Two Unwanted Rebels
This is the story of how me and my mom became a rebels to society – fighting for the human right of freedom.
Hand-Care: an Ode to the Silent Servant
An ode to a wondrous body part without which we could not do anything – enjoy poetry, interesting facts and care tips for your hands.
Strange & Beautiful — Why Shanghai is Definitely Worth a Visit
The metropole of Shanghai is one of the most impressive cities I’ve ever visited – with its strange and beautiful people, customs and sights.
My Favorite Travel Photos out of 44 Countries
An adventurous collection of inspiring moments from 10 years of travelling.
What Colombians Can Teach Germans About Punctuality
I share the different perspectives on time, punctuality, order and structure in both the German and the Latin culture. I learned a lot of valuable life lessons living as an expat abroad in Colombia.